Here's a simple, delicious and healthy recipe for a breakfast that you can grab and go!
Blueberry Oatmeal Breakfast
1/4 cup of rolled oats
1/3 cup of milk
1/4 cup of yogurt
1 1/2 teaspoons of chia seeds
2 teaspoons of honey or sugar
1/3 cup of blueberries
Place the first 5 ingredients into a jar, screw the lid on and shake to mix.
Remove lid, add blueberries and stir with a spoon to combine.
Place in the refrigerator overnight and enjoy!
(This stays fresh up to four days.)
I modified the recipe based on the ingredients I had available. You can find the original recipe and many more yummy versions at The Yummy Life.
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